by Noura Sheikhalzoor | Jan 23, 2022 | PCOS & Hormonal Health
If you are affected by PCOS, you’re not alone. PCOS is a very common condition in the population around the world. It affects 10-20% of people with ovaries. And so the PCOS myths that are believed about it. Those myths are so common and you may have seen one or a few...
by Noura Sheikhalzoor | Jan 16, 2022 | PCOS & Hormonal Health
**As an Amazon Associate I earn from qualifying purchases. You might be curious about this as I discussed in the last blog “the best diet for PCOS” and touched a little on intuitive eating and gentle nutrition. When it comes to what to eat with PCOS, it gets...
by Noura Sheikhalzoor | Dec 19, 2021 | PCOS & Hormonal Health
**As an Amazon Associate I earn from qualifying purchases. It gets complicated and confusing when it comes to what to eat with PCOS and how different foods affect PCOS and its symptoms. When you google: “best diet for PCOS”, the first results are: low carbohydrate...
by Noura Sheikhalzoor | Nov 7, 2021 | PCOS & Hormonal Health
The logical questions after my last blog post on PCOS symptoms, risks, and diagnosis are: What are the solutions for PCOS? Or what PCOS treatment options are available out there to help? It is very common to see that the experience of many people with PCOS is to be...
by Noura Sheikhalzoor | Oct 28, 2021 | PCOS & Hormonal Health
I get a spark in my eyes everytime I talk about PCOS or work with individuals living with it. Talking about PCOS symptoms and diagnosis may help you learn more about PCOS as a starting point. PCOS is one the most common hormonal conditions in women. Many people may...
by Noura Sheikhalzoor | Aug 15, 2021 | PCOS & Hormonal Health
You may be experiencing some unpleasant symptoms that are related to your hormones. You may have sought medical help or another professional help, but have you considered seeing a hormone nutritionist (a.k.a a registered dietitian specializing in hormones and...
