Eating with happiness

Food and nutrition are powerful in transforming your life! We offer highly personalized sessions and plans to help you achieve your health goals!

We are a nutrition company that offers a variety of services to help you achieve a healthy and happy lifestyle. Whether you’re a parent looking for fun food activities for your kids, or an individual seeking personalized nutrition advice, or a group seeking hands-on nutrition workshop, we’ve got you covered.

You may have seen so much nutrition information and diet plans on the internet, but do they really work for YOU?

We offer one-on-one highly tailored nutrition counselling sessions, nutrition-focused testing that will meet your health goals of lowering blood sugar, lowering blood pressure, or lowering cholesterol, improving low thyroid function symptoms, or poly cystic ovary syndrome (PCOS) symptoms. We offer meal plans or meal ideas and make the plan work for your life and not the other way around.

We understand and believe that food is not just about fueling our bodies but also about nourishing our souls!

We love to empower our clients with understanding not just the what, but the how and why of recommendations.

We know that food is meant to be enjoyed. It is one of life’s pleasures!

 

Ways you can work with me

Virtual Nutrition Counselling

One-on-One Nutrition Counseling

We have over a decade of experience working in various health conditions, especially in metabolic and endocrine health.
We provide education, empowerment using the latest evidence-based sustainable health habits. 

Nutritional Genetic Testing from Nutrigenomix

Nutrition-Focused Testing

Personalized nutrition is what we focus on at our session, and what about you get more answers and results that aid with creating your nutrition plan and prescription.

Nutrition Workshops

Food and Nutrition Workshops and Educational Events

Whether you want to create a unique event for your group of students or at your corporate that includes hands-on learning, or just provide education on nutrition for a specific topic, we got you covered!